The Tennis Injury Prevention Program - Upper Limbs and Trunk
$25
$25
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thetennisphysio
The Tennis Injury Prevention Program for the Upper Limbs and Trunk - PDF and Video (7min).
This program reduces the risk of injuries throughout the year and is based on the latest injury prevention research.
This program requires minimal equipment, is best done 2-3 times per week and each program takes 20-25mins to complete.
Watch link provided after purchase
The PDF and Video of this program. Includes access to The Tennis Physio via email if you have any questions regarding the program.
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